Florian Gröschel 30:05 row
7,091
Meters
30:05.9
Time
2:07.3
Pace
441
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 134 |
April 20, 2020 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 7,091 | 2:07.3 | 170 | 879 | 441 | 25 | 134 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 | 121 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 | 123 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 | 126 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 | 139 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 | 140 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 | 147 |
| 30:05.9 | 15 | 3:16.6 | 46 | 458 | 0 | 148 |
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