Florian Gröschel 3x20:00/5:00r row
14,233
Meters
1:00:00.0
Time
2:06.4
Pace
896
Calories
156
Heart Rate
| Rest Distance | 2,679 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,912 |
| Overall Time | 1:15:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 1888 |
| Drag Factor | 113 |
April 23, 2020 14:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,233 | 2:06.4 | 173 | 896 | 25 | 156 |
| 20:00.0 | 4,952 | 2:01.1 | 197 | 975 | 26 | 154 |
| 20:00.0 | 4,769 | 2:05.8 | 176 | 903 | 26 | 157 |
| 20:00.0 | 4,513 | 2:12.9 | 149 | 810 | 25 | 159 |
| r2,679 |
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Workout Graph
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Arsch tut so weh!