Florian Gröschel 3x15:00/4:00r row
10,631
Meters
45:00.0
Time
2:06.9
Pace
665
Calories
154
Heart Rate
| Rest Distance | 2,198 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,829 |
| Overall Time | 57:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 1427 |
| Drag Factor | 133 |
April 26, 2020 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,631 | 2:06.9 | 171 | 886 | 25 | 154 |
| 15:00.0 | 3,604 | 2:04.8 | 180 | 916 | 25 | 151 |
| 15:00.0 | 3,512 | 2:08.1 | 166 | 872 | 25 | 152 |
| 15:00.0 | 3,515 | 2:08.0 | 167 | 872 | 25 | 159 |
| r2,198 |
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Workout Graph
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