Florian Gröschel 5x2000m/2:00r row
10,000
Meters
40:30.9
Time
2:01.5
Pace
653
Calories
145
Heart Rate
| Rest Distance | 1,728 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,728 |
| Overall Time | 50:30.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 1179 |
| Drag Factor | 131 |
April 28, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.9 | 10,000 | 2:01.5 | 195 | 967 | 22 | 145 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 960 | 23 | 138 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 974 | 23 | 146 |
| 8:05.3 | 2,000 | 2:01.3 | 196 | 971 | 23 | 147 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 23 | 147 |
| 8:04.6 | 2,000 | 2:01.1 | 197 | 973 | 23 | 150 |
| r1,728 |
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