Florian Gröschel 21:34 row
5,108
Meters
21:34.3
Time
2:06.6
Pace
318
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 131 |
April 30, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:34.3 | 5,108 | 2:06.6 | 172 | 884 | 318 | 24 | 140 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 | 138 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 | 141 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 | 141 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 | 143 |
| 21:34.3 | 356 | 2:12.4 | 151 | 801 | 21 | 24 | 140 |
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Workout Graph
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