Florian Gröschel 23:05 row
5,413
Meters
23:05.7
Time
2:07.9
Pace
335
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 131 |
April 30, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.7 | 5,413 | 2:07.9 | 167 | 870 | 335 | 25 | 130 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 | 120 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 | 127 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 133 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 133 |
| 23:05.7 | 736 | 2:06.1 | 174 | 891 | 46 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.