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Florian Gröschel 10000m row

10,000

Meters

38:50.5

Time

1:56.5

Pace

674

Calories

156

Heart Rate

Average Watts221
Calories Per Hour1041
Stroke Rate20
Stroke Count805
Drag Factor135

May 05, 2020 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

all effort

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:50.5 10,000 1:56.5 221 1041 674 20 156
1:29.9 400 1:52.3 247 1121 28 23 125
1:31.4 800 1:54.2 235 1102 28 22 135
1:31.0 1,200 1:53.7 238 1107 28 21 141
1:32.2 1,600 1:55.2 229 1054 27 21 144
1:32.2 2,000 1:55.2 229 1054 27 22 145
1:36.1 2,400 2:00.1 202 973 26 22 148
1:32.5 2,800 1:55.6 226 1050 27 20 150
1:33.6 3,200 1:57.0 219 1038 27 21 149
1:33.8 3,600 1:57.2 217 1036 27 21 151
1:33.0 4,000 1:56.2 223 1045 27 21 155
1:33.1 4,400 1:56.3 222 1044 27 21 156
1:32.8 4,800 1:56.0 224 1047 27 19 159
1:33.2 5,200 1:56.5 221 1042 27 21 159
1:32.6 5,600 1:55.7 226 1049 27 20 162
1:35.2 6,000 1:59.0 208 983 26 21 161
1:36.0 6,400 2:00.0 203 975 26 20 160
1:33.7 6,800 1:57.1 218 1037 27 20 162
1:33.9 7,200 1:57.3 216 1035 27 19 164
1:35.9 7,600 1:59.8 203 976 26 19 163
1:38.2 8,000 2:02.7 189 916 25 21 162
1:33.4 8,400 1:56.7 220 1040 27 19 165
1:34.6 8,800 1:58.2 212 1027 27 21 169
1:34.9 9,200 1:58.6 210 986 26 20 167
1:29.8 9,600 1:52.2 247 1122 28 21 173
1:27.6 10,000 1:49.5 267 1191 29 21 176

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Workout Graph

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