Florian Gröschel v1000m/0:35r...2
1,500
Meters
5:03.4
Time
2:14.2
Pace
58
Calories
| Transition Time | 0:35.0 |
|---|
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 39 |
May 24, 2020 18:22:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,500 | 2:14.2 | 144 | 408 | 39 | |
| 2:13.6 | 1,000 |  |
2:13.6 | 147 | 781 | 54 |
| 2:14.8 | 500 |  |
2:14.8 | 143 | 774 | 25 |