Florian Gröschel 1000m row
1,000
Meters
3:22.1
Time
1:41.0
Pace
78
Calories
158
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 129 |
June 04, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.1 | 1,000 | 1:41.0 | 339 | 1389 | 78 | 28 | 158 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 33 | 115 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 29 | 147 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1484 | 8 | 31 | 154 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 29 | 159 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 25 | 164 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1172 | 7 | 28 | 164 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1172 | 7 | 28 | 167 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1200 | 7 | 29 | 169 |
| 0:20.4 | 900 | 1:42.0 | 330 | 1411 | 8 | 26 | 170 |
| 0:19.8 | 1,000 | 1:39.0 | 361 | 1454 | 8 | 27 | 171 |
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Workout Graph
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