Florian Gröschel 20000m BikeErg
20,000
Meters
52:59.2
Time
2:38.9
Pace
563
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 64 |
| Revolution Count | 3395 |
| Power/kg | 0.84 |
| Drag Factor | 78 |
June 04, 2020 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 52:59.2 | 20,000 | 2:38.9 | 87 | 637 | 563 | 64 | 124 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 762 | 29 | 80 | 138 |
| 2:42.3 | 2,000 | 2:42.3 | 82 | 621 | 28 | 68 | 125 |
| 2:22.3 | 3,000 | 2:22.3 | 121 | 708 | 28 | 77 | 134 |
| 2:42.5 | 4,000 | 2:42.5 | 82 | 598 | 27 | 68 | 120 |
| 3:19.0 | 5,000 | 3:19.0 | 44 | 506 | 28 | 53 | 123 |
| 2:19.1 | 6,000 | 2:19.1 | 130 | 750 | 29 | 72 | 126 |
| 2:15.1 | 7,000 | 2:15.1 | 142 | 772 | 29 | 75 | 131 |
| 2:29.4 | 8,000 | 2:29.4 | 105 | 674 | 28 | 67 | 124 |
| 3:55.0 | 9,000 | 3:55.0 | 27 | 413 | 27 | 43 | 110 |
| 2:24.3 | 10,000 | 2:24.3 | 116 | 698 | 28 | 70 | 124 |
| 2:53.3 | 11,000 | 2:53.3 | 67 | 581 | 28 | 58 | 117 |
| 2:35.0 | 12,000 | 2:35.0 | 94 | 650 | 28 | 65 | 122 |
| 2:34.0 | 13,000 | 2:34.0 | 96 | 654 | 28 | 65 | 119 |
| 2:31.3 | 14,000 | 2:31.3 | 101 | 666 | 28 | 65 | 122 |
| 2:30.4 | 15,000 | 2:30.4 | 103 | 670 | 28 | 60 | 121 |
| 2:23.2 | 16,000 | 2:23.2 | 119 | 729 | 29 | 69 | 124 |
| 3:39.2 | 17,000 | 3:39.2 | 33 | 443 | 27 | 45 | 115 |
| 2:32.5 | 18,000 | 2:32.5 | 99 | 660 | 28 | 66 | 131 |
| 2:18.1 | 19,000 | 2:18.1 | 133 | 755 | 29 | 73 | 134 |
| 2:16.3 | 20,000 | 2:16.3 | 138 | 765 | 29 | 74 | 139 |
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