Florian Gröschel 10:00 BikeErg
4,557
Meters
10:00.0
Time
2:11.6
Pace
134
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 81 |
| Revolution Count | 812 |
| Power/kg | 1.47 |
| Drag Factor | 61 |
June 04, 2020 15:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,557 | 2:11.6 | 153 | 804 | 134 | 81 | 123 |
| 2:00.0 | 894 | 2:14.2 | 145 | 780 | 26 | 75 | 110 |
| 4:00.0 | 899 | 2:13.4 | 147 | 780 | 26 | 79 | 120 |
| 6:00.0 | 915 | 2:11.1 | 155 | 810 | 27 | 83 | 126 |
| 8:00.0 | 915 | 2:11.1 | 155 | 810 | 27 | 83 | 128 |
| 10:00.0 | 934 | 2:08.4 | 165 | 840 | 28 | 85 | 134 |
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Workout Graph
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