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Florian Gröschel 3:17:38 BikeErg

90,035

Meters

3:17:38.3

Time

2:11.7

Pace

2721

Calories

142

Heart Rate

Average Watts153
Calories Per Hour826
RPM76
Revolution Count15203
Power/kg1.47
Drag Factor74

June 13, 2020 20:05:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
3:17:38.3 90,035 2:11.7 153 826 2721 76 142
5:00.0 2,176 2:17.8 134 756 63 80 108
10:00.0 2,302 2:10.3 158 840 70 85 126
15:00.0 2,315 2:09.5 161 852 71 86 128
20:00.0 2,426 2:03.6 185 924 77 90 144
25:00.0 2,333 2:08.5 165 864 72 85 128
30:00.0 2,310 2:09.8 160 840 70 85 141
35:00.0 2,334 2:08.5 165 864 72 86 143
40:00.0 2,340 2:08.2 166 864 72 87 149
45:00.0 2,366 2:06.7 172 888 74 88 148
50:00.0 2,291 2:10.9 156 828 69 85 142
55:00.0 2,285 2:11.2 155 828 69 85 144
1:00:00.0 2,193 2:16.7 137 768 64 81 133
1:05:00.0 2,502 1:59.9 203 996 83 74 150
1:10:00.0 2,415 2:04.2 183 924 77 75 147
1:15:00.0 2,259 2:12.8 149 816 68 71 127
1:20:00.0 2,315 2:09.5 161 852 71 72 141
1:25:00.0 2,346 2:07.8 167 864 72 73 149
1:30:00.0 2,408 2:04.5 181 912 76 75 145
1:35:00.0 2,289 2:11.0 155 828 69 76 149
1:40:00.0 2,313 2:09.7 160 852 71 79 143
1:45:00.0 2,325 2:09.0 163 852 71 80 143
1:50:00.0 2,360 2:07.1 170 876 73 81 151
1:55:00.0 2,232 2:14.4 144 792 66 77 141
2:00:00.0 2,260 2:12.7 150 804 67 77 150
2:05:00.0 2,296 2:10.6 157 828 69 79 144
2:10:00.0 2,184 2:17.3 135 756 63 75 133
2:15:00.0 2,157 2:19.0 130 744 62 74 132
2:20:00.0 2,321 2:09.2 162 852 71 80 160
2:25:00.0 2,196 2:16.6 137 768 64 75 140
2:30:00.0 2,146 2:19.7 128 732 61 73 139
2:35:00.0 2,263 2:12.5 150 816 68 71 150
2:40:00.0 2,260 2:12.7 150 804 67 68 155
2:45:00.0 2,282 2:11.4 154 828 69 71 148
2:50:00.0 2,201 2:16.3 138 768 64 68 147
2:55:00.0 2,194 2:16.7 137 768 64 68 143
3:00:00.0 2,295 2:10.7 157 828 69 72 146
3:05:00.0 2,433 2:03.3 187 936 78 76 165
3:10:00.0 2,107 2:22.3 121 708 59 65 137
3:15:00.0 2,141 2:20.1 127 732 61 61 144
3:17:38.3 869 3:02.1 58 568 25 63 140

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Workout Graph

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