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Florian Gröschel 1:00:00 row

14,345

Meters

1:00:00.0

Time

2:05.4

Pace

887

Calories

140

Heart Rate

Average Watts177
Calories Per Hour887
Stroke Rate25
Stroke Count1503
Drag Factor134

June 24, 2020 10:24:05

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,345 2:05.4 177 887 887 25 140
1:00.0 244 2:02.9 188 900 15 26 112
2:00.0 247 2:01.4 195 960 16 25 123
3:00.0 248 2:00.9 198 960 16 25 127
4:00.0 251 1:59.5 205 960 16 26 135
5:00.0 250 2:00.0 203 960 16 25 137
6:00.0 251 1:59.5 205 960 16 25 137
7:00.0 250 2:00.0 203 960 16 25 139
8:00.0 254 1:58.1 212 1020 17 25 142
9:00.0 252 1:59.0 207 960 16 25 144
10:00.0 252 1:59.0 207 960 16 24 145
11:00.0 245 2:02.4 191 900 15 26 143
12:00.0 230 2:10.4 158 840 14 25 136
13:00.0 249 2:00.4 200 960 16 25 145
14:00.0 254 1:58.1 212 1020 17 25 147
15:00.0 248 2:00.9 198 960 16 25 147
16:00.0 253 1:58.5 210 1020 17 25 147
17:00.0 254 1:58.1 212 1020 17 25 148
18:00.0 242 2:03.9 184 900 15 25 148
19:00.0 242 2:03.9 184 900 15 26 143
20:00.0 243 2:03.4 186 900 15 25 143
21:00.0 231 2:09.8 160 840 14 25 139
22:00.0 243 2:03.4 186 900 15 26 143
23:00.0 229 2:11.0 156 780 13 25 139
24:00.0 242 2:03.9 184 900 15 25 141
25:00.0 239 2:05.5 177 900 15 25 143
26:00.0 223 2:14.5 144 780 13 25 137
27:00.0 235 2:07.6 168 840 14 25 138
28:00.0 223 2:14.5 144 780 13 26 135
29:00.0 224 2:13.9 146 780 13 24 136
30:00.0 234 2:08.2 166 840 14 26 138
31:00.0 232 2:09.3 162 840 14 25 138
32:00.0 214 2:20.1 127 720 12 23 133
33:00.0 214 2:20.1 127 720 12 26 131
34:00.0 222 2:15.1 142 780 13 26 129
35:00.0 239 2:05.5 177 900 15 25 136
36:00.0 219 2:16.9 136 720 12 26 130
37:00.0 239 2:05.5 177 900 15 25 137
38:00.0 234 2:08.2 166 840 14 26 137
39:00.0 216 2:18.8 131 720 12 25 133
40:00.0 245 2:02.4 191 900 15 25 142
41:00.0 230 2:10.4 158 840 14 25 139
42:00.0 243 2:03.4 186 900 15 25 142
43:00.0 231 2:09.8 160 840 14 25 141
44:00.0 226 2:12.7 150 780 13 25 138
45:00.0 238 2:06.0 175 900 15 25 140
46:00.0 229 2:11.0 156 780 13 23 140
47:00.0 247 2:01.4 195 960 16 25 145
48:00.0 234 2:08.2 166 840 14 24 145
49:00.0 244 2:02.9 188 900 15 25 145
50:00.0 212 2:21.5 124 720 12 25 137
51:00.0 243 2:03.4 186 900 15 25 146
52:00.0 235 2:07.6 168 840 14 24 145
53:00.0 245 2:02.4 191 900 15 25 148
54:00.0 223 2:14.5 144 780 13 25 144
55:00.0 234 2:08.2 166 840 14 24 145
56:00.0 242 2:03.9 184 900 15 25 147
57:00.0 236 2:07.1 170 840 14 25 152
58:00.0 253 1:58.5 210 1020 17 25 155
59:00.0 268 1:51.9 250 1140 19 26 161
1:00:00.0 275 1:49.0 270 1200 20 25 164

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Workout Graph

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