Florian Gröschel 2x6000m/4:00r row
12,000
Meters
50:32.6
Time
2:06.3
Pace
756
Calories
162
Heart Rate
| Rest Distance | 1,264 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,264 |
| Overall Time | 58:32.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 130 |
August 27, 2020 20:17:34
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.6 | 12,000 | 2:06.3 | 173 | 897 | 25 | 162 |
| 24:41.0 | 6,000 | 2:03.4 | 186 | 940 | 25 | 161 |
| 25:51.5 | 6,000 | 2:09.2 | 162 | 856 | 25 | 164 |
| r1,264 |
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Workout Graph
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