Florian Gröschel 5x10:00/2:00r row
12,489
Meters
50:00.0
Time
2:00.1
Pace
827
Calories
160
Heart Rate
| Rest Distance | 1,537 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,026 |
| Overall Time | 1:00:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 1495 |
| Drag Factor | 131 |
September 09, 2020 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,489 | 2:00.1 | 202 | 992 | 25 | 160 |
| 10:00.0 | 2,480 | 2:00.9 | 198 | 978 | 26 | 142 |
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 25 | 156 |
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1002 | 26 | 163 |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 984 | 25 | 166 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 996 | 25 | 175 |
| r1,537 |
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Workout Graph
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