Florian Gröschel 500m row
500
Meters
1:35.4
Time
1:35.4
Pace
43
Calories
161
Heart Rate
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 200 |
November 02, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.4 | 500 | 1:35.4 | 403 | 1622 | 43 | 24 | 161 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 9 | 25 | 140 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1714 | 9 | 22 | 159 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1723 | 9 | 26 | 165 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1492 | 8 | 25 | 170 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1476 | 8 | 25 | 171 |
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Workout Graph
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