Florian Gröschel 45:00 row
11,129
Meters
45:00.0
Time
2:01.3
Pace
728
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 131 |
November 17, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,129 | 2:01.3 | 196 | 970 | 728 | 25 | 143 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 | 127 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 | 132 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 | 133 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 | 141 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 | 150 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 | 145 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 | 147 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 25 | 153 |
| 45:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 25 | 166 |
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Workout Graph
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