Florian Gröschel 20000m BikeErg
20,000
Meters
37:27.7
Time
1:52.3
Pace
713
Calories
154
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 73 |
| Revolution Count | 2760 |
| Power/kg | 2.38 |
| Drag Factor | 129 |
November 18, 2020 14:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 37:27.7 | 20,000 | 1:52.3 | 247 | 1141 | 713 | 73 | 154 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1109 | 70 | 73 | 131 |
| 3:49.3 | 4,000 | 1:54.6 | 232 | 1098 | 70 | 72 | 142 |
| 3:45.7 | 6,000 | 1:52.8 | 244 | 1132 | 71 | 74 | 148 |
| 3:46.8 | 8,000 | 1:53.4 | 240 | 1111 | 70 | 73 | 151 |
| 3:48.1 | 10,000 | 1:54.0 | 236 | 1104 | 70 | 73 | 154 |
| 3:45.6 | 12,000 | 1:52.8 | 244 | 1132 | 71 | 73 | 160 |
| 3:47.2 | 14,000 | 1:53.6 | 239 | 1109 | 70 | 73 | 159 |
| 3:45.2 | 16,000 | 1:52.6 | 245 | 1134 | 71 | 74 | 163 |
| 3:43.2 | 18,000 | 1:51.6 | 252 | 1161 | 72 | 74 | 164 |
| 3:29.5 | 20,000 | 1:44.7 | 305 | 1340 | 78 | 79 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.