Florian Gröschel 500m BikeErg
500
Meters
0:39.9
Time
1:19.8
Pace
27
Calories
150
Heart Rate
| Average Watts | 689 |
|---|---|
| Calories Per Hour | 2436 |
| RPM | 87 |
| Revolution Count | 57 |
| Power/kg | 6.64 |
| Drag Factor | 216 |
November 22, 2020 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:39.9 | 500 | 1:19.8 | 689 | 2436 | 27 | 87 | 150 |
| 0:07.9 | 100 | 1:19.0 | 710 | 2278 | 5 | 83 | 115 |
| 0:07.3 | 200 | 1:13.0 | 900 | 2958 | 6 | 98 | 139 |
| 0:07.7 | 300 | 1:17.0 | 767 | 2805 | 6 | 85 | 159 |
| 0:08.2 | 400 | 1:22.0 | 635 | 2195 | 5 | 88 | 168 |
| 0:08.6 | 500 | 1:26.0 | 550 | 2093 | 5 | 83 | 173 |
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Workout Graph
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