Florian Gröschel 40:03 row
10,106
Meters
40:03.1
Time
1:58.8
Pace
674
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 132 |
December 05, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.1 | 10,106 | 1:58.8 | 208 | 1009 | 674 | 24 | 154 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 25 | 134 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 25 | 141 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 | 144 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 25 | 151 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 | 155 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 25 | 160 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 | 162 |
| 40:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 25 | 171 |
| 40:03.1 | 12 | 2:09.1 | 162 | 858 | 0 | 172 |
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Workout Graph
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