Florian Gröschel 5x2000m/2:00r row
10,000
Meters
39:01.2
Time
1:57.0
Pace
681
Calories
155
Heart Rate
| Rest Distance | 1,767 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,767 |
| Overall Time | 49:01.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 1206 |
| Drag Factor | 132 |
December 07, 2020 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.2 | 10,000 | 1:57.0 | 218 | 1047 | 24 | 155 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 25 | 145 |
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1060 | 25 | 150 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1033 | 24 | 156 |
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1031 | 24 | 157 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 24 | 167 |
| r1,767 |
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Workout Graph
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