Florian Gröschel 30:02 BikeErg
13,606
Meters
30:02.4
Time
2:12.4
Pace
407
Calories
110
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 59 |
| Revolution Count | 1787 |
| Power/kg | 1.45 |
| Drag Factor | 150 |
December 16, 2020 21:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.4 | 13,606 | 2:12.4 | 151 | 812 | 407 | 59 | 110 |
| 5:00.0 | 2,087 | 2:23.7 | 118 | 696 | 58 | 55 | 100 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 58 | 113 |
| 15:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 59 | 108 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 61 | 113 |
| 25:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 61 | 109 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 900 | 75 | 63 | 113 |
| 30:02.4 | 16 | 2:30.0 | 104 | 656 | 0 | 75 | 114 |
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Workout Graph
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