Florian Gröschel 43:38 row
10,114
Meters
43:38.3
Time
2:09.4
Pace
620
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 133 |
December 18, 2020 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:38.3 | 10,114 | 2:09.4 | 161 | 852 | 620 | 24 | 141 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 | 118 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 24 | 144 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 | 143 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 | 140 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 139 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 | 142 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 | 143 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 | 148 |
| 43:38.3 | 873 | 2:05.0 | 179 | 907 | 55 | 24 | 152 |
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Workout Graph
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