Florian Gröschel 30:05 BikeErg
14,011
Meters
30:05.6
Time
2:08.8
Pace
429
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 67 |
| Revolution Count | 2023 |
| Power/kg | 1.58 |
| Drag Factor | 112 |
December 28, 2020 15:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 14,011 | 2:08.8 | 164 | 855 | 429 | 67 | 118 |
| 5:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 65 | 110 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 67 | 113 |
| 15:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 67 | 113 |
| 20:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 68 | 125 |
| 25:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 68 | 117 |
| 30:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 68 | 128 |
| 30:05.6 | 42 | 2:13.3 | 148 | 642 | 1 | 64 | 124 |
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Workout Graph
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