Florian Gröschel 20:24 row
4,459
Meters
20:24.4
Time
2:17.2
Pace
258
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 131 |
February 22, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.4 | 4,459 | 2:17.2 | 135 | 758 | 258 | 26 | 152 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 25 | 153 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 | 165 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 158 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 | 145 |
| 20:24.4 | 69 | 2:56.8 | 63 | 442 | 3 | 18 | 141 |
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Workout Graph
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