Florian Gröschel 20:16 row
4,373
Meters
20:16.6
Time
2:19.1
Pace
252
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 128 |
February 21, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.6 | 4,373 | 2:19.1 | 130 | 745 | 252 | 26 | 160 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 | 161 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 | 166 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 | 166 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 | 158 |
| 20:16.6 | 35 | 3:57.1 | 26 | 216 | 1 | 15 | 152 |
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Workout Graph
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