Florian Gröschel 30:00 BikeErg
15,123
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 77 |
| Revolution Count | 2317 |
| Power/kg | 2 |
August 05, 2022 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,123 | 1:59.0 | 208 | 1010 | 505 | 77 | 165 |
| 6:00.0 | 3,021 | 1:59.1 | 207 | 1010 | 101 | 79 | 153 |
| 12:00.0 | 3,032 | 1:58.7 | 209 | 1010 | 101 | 77 | 158 |
| 18:00.0 | 3,038 | 1:58.4 | 210 | 1020 | 102 | 69 | 165 |
| 24:00.0 | 3,006 | 1:59.7 | 204 | 1000 | 100 | 78 | 173 |
| 30:00.0 | 3,026 | 1:58.9 | 208 | 1010 | 101 | 84 | 176 |
| 36:00.0 | 3,021 | 1:59.1 | 207 | 1010 | 101 | 79 | 153 |
| 42:00.0 | 3,032 | 1:58.7 | 209 | 1010 | 101 | 77 | 158 |
| 48:00.0 | 3,038 | 1:58.4 | 210 | 1020 | 102 | 69 | 165 |
| 54:00.0 | 3,006 | 1:59.7 | 204 | 1000 | 100 | 78 | 173 |
| 1:00:00.0 | 3,026 | 1:58.9 | 208 | 1010 | 101 | 84 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.