Florian Gröschel 5000m BikeErg
5,000
Meters
11:15.6
Time
2:15.1
Pace
145
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 55 |
| Revolution Count | 627 |
| Power/kg | 1.37 |
| Drag Factor | 175 |
August 07, 2022 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:15.6 | 5,000 | 2:15.1 | 142 | 772 | 145 | 55 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 704 | 28 | 54 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 728 | 28 | 54 |
| 2:14.5 | 3,000 | 2:14.5 | 144 | 776 | 29 | 56 |
| 2:11.3 | 4,000 | 2:11.3 | 155 | 822 | 30 | 57 |
| 2:08.4 | 5,000 | 2:08.4 | 165 | 841 | 30 | 58 |
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Workout Graph
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