Florian Gröschel 4:05 row
615
Meters
4:05.2
Time
3:19.3
Pace
30
Calories
121
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 133 |
January 12, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.2 | 615 | 3:19.3 | 44 | 440 | 30 | 22 | 121 |
| 4:05.2 | 616 | 3:19.0 | 44 | 440 | 30 | 22 | 121 |
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Workout Graph
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