Florian Gröschel 5:04 row
810
Meters
5:04.1
Time
3:07.7
Pace
40
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 65 |
January 14, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.1 | 810 | 3:07.7 | 53 | 473 | 40 | 21 | 127 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 22 | 127 |
| 5:04.1 | 9 | 3:47.7 | 30 | 401 | 0 | 0 | 127 |
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