Florian Gröschel 36:21 row
8,279
Meters
36:21.3
Time
2:11.7
Pace
501
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 965 |
| Drag Factor | 136 |
January 21, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:21.3 | 8,279 | 2:11.7 | 153 | 826 | 501 | 26 | 152 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 | 144 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 29 | 160 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 | 153 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 | 153 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 | 156 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 | 164 |
| 35:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 24 | 141 |
| 36:21.3 | 316 | 2:08.6 | 164 | 841 | 19 | 23 | 150 |
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Workout Graph
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