Florian Gröschel 300c BikeErg
9,695
Meters
20:52.0
Time
2:09.1
Pace
300
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 84 |
| Revolution Count | 1758 |
| Power/kg | 1.57 |
| Drag Factor | 57 |
January 21, 2024 14:26:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:52.0 | 9,695 | 2:09.1 | 163 | 862 | 300 | 84 | 152 |
| 3:52.5 | 1,698 | 2:16.9 | 136 | 774 | 50 | 78 | 144 |
| 3:37.3 | 1,650 | 2:11.6 | 153 | 828 | 50 | 83 | 148 |
| 3:20.1 | 1,585 | 2:06.2 | 174 | 899 | 50 | 87 | 155 |
| 3:20.2 | 1,586 | 2:06.2 | 174 | 899 | 50 | 87 | 157 |
| 3:21.1 | 1,589 | 2:06.5 | 173 | 895 | 50 | 87 | 154 |
| 3:20.8 | 1,587 | 2:06.5 | 173 | 896 | 50 | 86 | 156 |
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Workout Graph
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