Florian Gröschel 40:05 BikeErg
17,496
Meters
40:05.6
Time
2:17.4
Pace
512
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 72 |
| Revolution Count | 2913 |
| Power/kg | 1.3 |
| Drag Factor | 76 |
January 25, 2024 21:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:05.6 | 17,496 | 2:17.4 | 135 | 766 | 512 | 72 | 122 |
| 5:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 70 | 100 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 65 | 118 |
| 15:00.0 | 2,453 | 2:02.2 | 191 | 948 | 79 | 68 | 132 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 74 | 128 |
| 25:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 79 | 124 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 72 | 115 |
| 35:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 73 | 120 |
| 40:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 81 | 131 |
| 40:05.6 | 9 | 10:22.2 | 1 | 305 | 0 | 77 | 131 |
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Workout Graph
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