Florian Gröschel 10:44 BikeErg
4,179
Meters
10:44.0
Time
2:34.1
Pace
111
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 71 |
| Power/kg | 0.92 |
| Drag Factor | 54 |
January 25, 2024 20:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:44.0 | 4,179 | 2:34.1 | 96 | 620 | 111 | 71 | 139 |
| 5:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 70 | 165 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 73 | 104 |
| 10:44.0 | 298 | 2:27.6 | 109 | 654 | 8 | 75 | 148 |