Florian Gröschel 31:28 row
7,003
Meters
31:28.6
Time
2:14.8
Pace
417
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 132 |
February 06, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:28.6 | 7,003 | 2:14.8 | 143 | 794 | 417 | 25 | 143 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 | 126 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 | 159 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 | 144 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 | 147 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 | 147 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 155 |
| 31:28.6 | 224 | 3:17.7 | 45 | 446 | 11 | 23 | 129 |
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Workout Graph
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