Florian Gröschel 22:37 row
5,007
Meters
22:37.0
Time
2:15.5
Pace
298
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 129 |
February 09, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.0 | 5,007 | 2:15.5 | 141 | 790 | 298 | 27 | 150 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 | 143 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 29 | 162 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 | 149 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 | 164 |
| 22:37.0 | 486 | 2:41.5 | 83 | 573 | 25 | 24 | 135 |
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Workout Graph
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