Florian Gröschel v2:00/r...8 row
2,002
Meters
8:30.0
Time
2:07.3
Pace
124
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,002 |
| Overall Time | 8:30.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 131 |
April 03, 2024 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,002 | 2:07.3 | 169 | 875 | 24 | 145 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 25 | 122 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 25 | 146 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1080 | 26 | 151 |
| 1:00.0 | 208 | 2:24.2 | 117 | 720 | 22 | 144 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 26 | 149 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 25 | 146 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 26 | 153 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 25 | 150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.