5,000m row on December 19, 2019

Jamie Fronske 5,000m row

5,000m

Meters

21:47.8

Time

2:10.7

Pace

304

Calories

Average Watts	156
Calories Per Hour	838

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web