5,000m row on February 04, 2020

Jamie Fronske 5,000m row

5,000m

Meters

26:27.9

Time

2:38.7

Pace

265

Calories

Average Watts	87
Calories Per Hour	600

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

6 warmup