James Nuttall v1000m/2:00r...6 row
6,000
Meters
21:59.4
Time
1:49.9
Pace
443
Calories
167
Heart Rate
| Rest Distance | 786 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,786 |
| Overall Time | 33:59.4 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 756 |
| Drag Factor | 86 |
October 08, 2026 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:59.4 | 6,000 | 1:49.9 | 263 | 1208 | 29 | 167 | |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1210 | 31 | 158 | |
| r: 2:00 | 154 | ||||||
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1190 | 30 | 166 | |
| r: 2:00 | 134 | ||||||
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1191 | 30 | 167 | |
| r: 2:00 | 163 | ||||||
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1209 | 29 | 169 | |
| r: 2:00 | 150 | ||||||
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1212 | 30 | 171 | |
| r: 2:00 | 169 | ||||||
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1237 | 30 | 171 | |
| r: 2:00 | 16 | ||||||
| r786 |
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Workout Graph
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