James Nuttall v30:00/3:00r...2 row
14,269
Meters
1:00:00.0
Time
2:06.1
Pace
905
Calories
136
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,379 |
| Overall Time | 1:06:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 86 |
October 14, 2026 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,269 | 2:06.1 | 174 | 905 | 28 | 136 | |
| 30:00.0 | 7,183 | 2:05.2 | 178 | 918 | 29 | 135 | |
| r: 3:00 | 96 | ||||||
| 30:00.0 | 7,086 | 2:07.0 | 171 | 892 | 27 | 138 | |
| r: 3:00 | 14 | ||||||
| r110 |
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Workout Graph
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