James Nuttall v30:00/3:00r...2 row
14,165
Meters
1:00:00.0
Time
2:07.0
Pace
892
Calories
147
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,267 |
| Overall Time | 1:06:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 1658 |
| Drag Factor | 82 |
October 21, 2026 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,165 | 2:07.0 | 171 | 892 | 27 | 147 | |
| 30:00.0 | 7,137 | 2:06.1 | 175 | 906 | 28 | 150 | |
| r: 3:00 | 84 | ||||||
| 30:00.0 | 7,028 | 2:08.0 | 167 | 878 | 27 | 145 | |
| r: 3:00 | 18 | ||||||
| r102 |
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Workout Graph
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