James Nuttall 1000m row
1,000
Meters
3:28.4
Time
1:44.2
Pace
76
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 111 |
April 10, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1312 | 76 | 33 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 34 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1408 | 16 | 34 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1304 | 15 | 33 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1294 | 15 | 33 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1298 | 15 | 35 |
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Workout Graph
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