Motoki Kyo 1000m row
1,000m
Meters
3:21.5
Time
1:40.7
Pace
80
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 128 |
July 11, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 28 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 30 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 28 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 28 |
| 0:40.6 | 800m | 1:41.5 | 335 | 1451 | 28 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 31 |
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Workout Graph
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