Motoki Kyo 10:23 row
2,280m
Meters
10:23.4
Time
2:16.7
Pace
133
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 121 |
July 13, 2019 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.4 | 2,280m | 2:16.7 | 137 | 771 | 18 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 10:23.4 | 51m | 3:49.4 | 29 | 399 | 8 |
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Workout Graph
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