Motoki Kyo 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 127 |
July 25, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 19 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 19 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 19 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 19 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 23 |
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Workout Graph
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