Motoki Kyo 10:04 row
2,229m
Meters
10:04.1
Time
2:15.5
Pace
131
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 19 |
Stroke Count | 196 |
Drag Factor | 121 |
July 23, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.1 | 2,229m | 2:15.5 | 141 | 784 | 19 |
5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
10:04.1 | 11m | 3:06.3 | 54 | 486 |
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Workout Graph
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