Motoki Kyo 10:00 row
2,136m
Meters
10:00.0
Time
2:20.4
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 125 |
July 28, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 19 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 19 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 20 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 18 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 22 |
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Workout Graph
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