Motoki Kyo 12:48 row
3,342m
Meters
12:48.6
Time
1:54.9
Pace
232
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 126 |
July 29, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.6 | 3,342m | 1:54.9 | 230 | 1092 | 21 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 23 |
| 7:35.0 | 1,000m | 1:54.0 | 236 | 1113 | 22 |
| 11:24.4 | 1,000m | 1:54.7 | 232 | 1098 | 21 |
| 12:45.2 | 342m | 1:58.1 | 212 | 1030 | 20 |
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Workout Graph
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