Motoki Kyo 10:00 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 121 |
August 02, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 18 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 18 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 19 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 18 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.